Gratitude

noun

  1. the quality of being thankful; readiness to show appreciation for and to return kindness

So easy to be grateful when life is going well, but what does that look like when people, politics, and pandemics make it difficult?

 

If you missed this helpful webinar, click below to view the recording!

 

Thrive in Chaos

2020 is proving to be one of the most disruptive years in our recent history!

Do you feel it?

Overwhelmed? Unsettled? Frustrated?

What if we viewed chaos in a different light?

If you missed this event, click below to view!

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EBOOK:

Mindfulness
In the Everyday

Learn how to make mindfulness a part of who you are.
A practical guide to help you embody mindfulness in your
everyday life.

Request a free copy

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EBOOK:

Mindfulness
In the Everyday

Learn how to make mindfulness a part of who you are.
A practical guide to help you embody mindfulness in your
everyday life.

Request a free copy

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Creating Community

Where do I start?

It's not where you think!

If you missed this special event, click below to view!

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2020

SUMMER SOLSTICE

Look to the approaching summer solstice

How can we honor this time?

What does it mean for us?

How can we be illuminated?

Join us in this exploration!

Three sessions 6/6, 6/13, 6/20

Saturdays 9-10 am EDT

Sessions are live & online

Fee $60

Yoga at Home

21-DAY MANIFEST MEDITATION

Create a Consistent Practice

What are the value and benefits of having a committed meditation practice? They are as varied and vast as each of us! There is a common current though: the developing of awareness and clarity, relaxation and calm that meditation can bring to the different layers of our being. Over time these very gifts can weave into other areas of our lives. 

21-Day Manifest Meditation Schedule: 

Winter Solstice 2019 (Dec 1 - Dec 21)

New Year Invitation 2020 (Jan 1 - Jan 21)

Details:

Follow us below on Instagram @taproot_a_source for daily posts and live meditation at 7 am EST. 

In this way we can bask in our collective energy and mutual support.  For those who cannot make the group practice, the video of that day's meditation will be available for 24 hours if you want to use it.  

Share your journey on the daily Instagram post!